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A member asked:
Any way to reduce tummy by home remedies?
6 doctors weighed in across 2 answers
Nutrition : Look into a low glycemic index diet or paleo diet. These don't require calorie restriction, but rather improving the quality of the foods you eat on a regular basis. Dramatically helps with weight loss.
Answered 4/21/2014
5.2k views
Thank
You can not spot: Reduce fat. Nutrition plan, fiber, hydration, exercise are all very important but there are no home remedies that specifically target abdominal fat.
Answered 10/4/2016
4.6k views
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