Get Virtual Care
For Businesses
About Us
A member asked:
How can i create muscule relaxant by myself?
3 doctors weighed in across 2 answers
Heat; stretching: Moist heat to the tense muscles can help, as can gentle stretching of the affected muscles; a therapeutic massage can stretch and relax tense muscles. Low-dose magnesium (100 mg) can help relax muscles but may cause loose bowels in some people. If problem persists, see doc for complete evaluation of problem.
Answered 1/18/2012
6.1k views
Take Care: Take good care of your muscles to relax by stretching regularly, exercising safely, staying hydrated, using warm compresses and also considering anti-inflammatories such as ibuprofen. You may consider massage therapy as well.
Answered 12/30/2016
6.1k views
Related Questions
A member asked:
My gf is suffering effects from muscle relaxants. Should she stop them?
A doctor has provided 1 answer
A member asked:
Please help! what is the difference between deplorizing and non-deplorizing muscle relaxants ?
A doctor has provided 1 answer
A member asked:
What are the drawbacks of taking muscle relaxant tablets?
A doctor has provided 1 answer
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
