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A member asked:
I m vry smple men, nd my waight is 54kg only.i shuld try any option but my waight is not increege please help me.
3 doctors weighed in across 2 answers
Get checked for: Thyroid condition etc. Eat more protein and meat products. Sleep more and minimize stress. Take care!
Answered 12/9/2013
5.2k views
Good for you: A simple, good man is a treasure nowadays. If you're light-framed like brad pitt, you can build lean muscle at the gym doing resistance & aerobic exercise. Eat as they do, with plenty of protein & imitate their lifestyles; ask your dr if creatine &/or an electronic muscle stimulator is for you. (who wants to be huge? Most women prefer a trim, slim, natural-looking man.).
Answered 4/26/2015
5.2k views
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