A member asked:

Does b12 help boost your matabilism?

2 doctors weighed in across 2 answers

No: Vitamins help in keeping metabolism in order but do not boost it, i.e., vitamins do not increase the rate of metabolism.

Answered 7/5/2012

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Vitamin B12: Vitamin B12 is involved in the metabolism of fatty acids and amino acids. This occurs at a cellular level. Some weight loss clinics purport that it enhances metabolism (through injection).

Answered 7/30/2019

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