A member asked:

My sister diagnos berest cancer steg 1 and she take camotherapy today .

3 doctors weighed in across 2 answers

Stay active: Exercise is a great way to relieve stress. Your body releases endorphins during exercise, which can help you feel calm. If you exercise 30 - 60 minutes a day, your stress levels can improve. When stressed, take 5 slow, deep breaths with your eyes closed, then roll your shoulders forward 5 times, then back 5 times. This will slow your heart rate and release tension in your neck and shoulders.

Answered 12/10/2013

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Reasonable: Not sure if u have a question but depending on size and aggressiveness a stage 1 cancer can merit chemotherapy.

Answered 3/30/2013

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