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A member asked:
Got a painfull neck and back because of work, lifting and pushing, had my neck xrayed and said it was worn, is there anything i can do to relieve?
A doctor has provided 1 answer
Physical therapy: Seeing a physical therapist who specializes in neck and back issues may be able to help provide you with exercises to help strengthen your neck and muscles.
Answered 3/31/2013
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