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A member asked:
Strain in lower back from a fall few months ago?
A doctor has provided 1 answer
Back pain: Unusual to have back pain for 2 months after a fall. Concerns would be an occult fracture which should be much better by now. Recommend that you do a neutral spine core stability program for a few weeks. If not significantly improved it may be time to have it evaluated. Can see videos of neutral spine exercises on youtube. This includes planks and "birddog".
Answered 2/11/2019
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