Meds vs therapy?: Smoking, alcohol and stres are among the things that can age you. Smoking breaks down collagen in skin, making u wrinkle and look older, it also narrows ur blood vessels and increases ur chance for stroke bc it raises ur bp. Excess alcohol kills heart cells and brain cells. To quit smoking: medications, cold turkey, nic gum, hypnosis. To quit alcohol depends how much u drink. Ask md for quit plan.
Answered 4/2/2013
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