Balance a book: The best way of getting better posture is being aware of it, and practicing good posture. I think the best way to practice it is to balance a book on your head and walk around...you can't walk with a book on your head with poor posture! :)
Answered 10/13/2015
2.2k views
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question