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I am underweight (100lb at 5ft 7in). Should i still exercise or focus on nutrition only? If I should exercise, which ones should I do?
If I am healthy weight even a little underweight is junk food still bad for me ? Even though I gain no weight.Still eat my veg & fruit
What are some healthy ways/food to gain weight? I exercise as well. My height is 56.5 and weight is 49 kgs. Is this normal or underweight? I get hungry but when i eat i get full really quickly. Any suggestions?
I'm 17, 5'2, 39 kg. The doctor said i'm severely underweight. What can I do to have a normal result on my bmi? I eat a lot but is still thin.
Which is the best foods for an underweight person to eat?
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