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A member asked:
Exercise for middleaged woman with one lung?
A doctor has provided 1 answer
Cardio or weights!: As long as your heart rate is kept about 70% of 220-age in years, you should be ok. It will take less exertion to get their, but the exercise will improve your perception of lung problems because your heart will be more efficient!
Answered 12/9/2013
5.2k views
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