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A member asked:
Is this dangerous to my health, three hours of sleep friday night, work 12 hours saturday and sleep 11 hours sunday and monday. still tired on monday.
A doctor has provided 1 answer
If U do it frequentl: It can be , we r creatures of habit, not sleeping at certain time can affect out ability to sleep and cause insomnia and sleep is very important for our wellbeing.
Answered 5/2/2016
5.2k views
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