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A member asked:
I'm 22&right from childhood i'm facing a problem.my lower body is so obese and the upper body is skinny.what should i do to get an evenly tonned body?
A doctor has provided 1 answer
Body sculpting: A knowledgable trainer can help you pick strength training exercises to target your upper body, while increasing aerobic exercise for heart lungs and legs. Body fat distribution is driven by genetics and in otherwise healthy women can be cardioprotective. Weight carried around the waist on the other hand can contribute to diabetes, high blood pressure and heart disease. Good luck!
Answered 9/28/2016
5.2k views
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