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A member asked:
Im 21 and fit body with bad anxiety disorder. my leg feels like it is being squeezed. it's been in pain for awhile, but today it's worse. help?
A doctor has provided 1 answer
Options: Relax, relax, relax. It sounds as though you are carrying a lot of muscular tension. Start off with deep breathing exercises- breath in slowly & deeply through nose, hold air in lungs x 5 count, slowly exhale through an open mouth. Progressive muscle relaxation is right up your alley. Consider working with a pyschologist to decrease anxiety. Acupuncture would be a great help to you. Take care.
Answered 4/20/2013
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