HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

How do you decrease body fat if you carry it all around the tummy area?

A doctor has provided 1 answer

Low glycemic diet: A diet made up of vegetables and lean protein(meat, fish chicken, eggs) with 1-2 pieces of fruit per day will help to lose belly fat.

Answered 4/9/2018

5.2k views

Thank

Related Questions

A member asked:

I felt acute pain on lower abdomen close 2 the side.Don't know if it was a baby kick but it really hurt!i was carrying some books, it doenst hurt now?

A doctor has provided 1 answer

A member asked:

Have serious sensitivity to my own business, buying coins which carry common molds. My abdomen swells painfully on inhaling and can't breathe or work ?

9 doctors weighed in across 2 answers

A member asked:

Feeling tingling numb in upper left abdomen that comes and goes for 6+ weeks. Mostly happens when in sitting position.My dr says nerve/muscle abdomen irritation from carrying toddler on that side. I have severe anxiety Should this be looked into more?

A doctor has provided 1 answer

A member asked:

I have lower back pain that seems to come from the sciatic area. I also carry too much weight on my belly. Is this the cause?

2 doctors weighed in across 2 answers

A member asked:

What does it mean when you exercise when you bleed and you have a little pain in your stomach, can that mean your carrying a dead baby?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

Twice was happened i can't lay down or sit properly b'cos everytime i twist my body or carrying stop or bend. My right back and lower abdomen hurting.
How can fiber carry out the bulk of fat from the belly fat location?
I am a bit underweight (157.5cm and 44kg), but I feel I carry too much fat (especially on my thighs and stomach) and am skinny-fat. How do I fix this?
How to lose pure belly fat i carry most weight in my stomach, how to get rid of it. I know diet is the most important but what food helps belly fat?
New born hates tummy time. She's 3 weeks old. I can only put her on her stomach during supervised naps and burping. Sometimes when I carry her. Help!

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.