Best way to fight the flu?

Flu prevention: Start by taking a flu shot and having the people around you take one also. While the shot is not 100% effective, it can provide good protection. Some patients might still get the flu but can have much milder cases.

Decrease symptoms: If you have the Flu hydrate well w water, herbal teas, soup or juice. Drink sufficiently to have pale to light yellow urine. You can use pain relievers like Tylenol (acetaminophen) or NSAID’s. Rest A LOT! In some situations antiviral medications (Tamiflu, Relenza, Flumadine) may be prescribed within the first couple of days of symptoms to hasten healing or they can be used after flu exposure to prevent illness.