A 40-year-old male asked:
I have irregular bowel, i only have my bowel after 2-3 days?
1 doctor answer • 1 doctor weighed in
Cardiology 45 years experience
High fiber diet: You should supplement your diet with fiber. An easy way to do that is to eat a high fiber breakfast cereal. Read the packages. Most cereals have 1 or 2 g of fiber per serving but allbran and fiberone have 12-14 g. Mix these in with your favorite cereal and eat some everyday.
5.2k viewsAnswered >2 years ago
Last updated Dec 4, 2014
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.