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A member asked:
I have irregular bowel, i only have my bowel after 2-3 days?
A doctor has provided 1 answer
High fiber diet: You should supplement your diet with fiber. An easy way to do that is to eat a high fiber breakfast cereal. Read the packages. Most cereals have 1 or 2 g of fiber per serving but allbran and fiberone have 12-14 g. Mix these in with your favorite cereal and eat some everyday.
Answered 12/4/2014
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