How often can i masturbate?

Depends: Masturbation is a normal biologic process. If carried to an extreme it becomes a problem. If you r getting a sense of satisfaction & you have an urge & all is pleasurable & the act itself is not placing you in any compromising or uncomfortable position, then it is probably safe. If this is all you think of and it interferes with you life, work, relationships, then too much! hands off!

Once a day: Should be enough. Maybe twice on week-ends!