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A member asked:
Had baby 3 weeks ago when can i start excersizing?
4 doctors weighed in across 2 answers
Any time: Start exercise in graded form preferably aerobic type.
Answered 7/20/2012
6.1k views
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When you are ready: I have has moms who taught jazzercise teach up to the week of delivery and resume a week later. Your OB may have better knowledge of your specific issues, but for most healthy moms. it is up to them.
Answered 11/1/2015
2.1k views
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