A member asked:

How can we be healthy and our cells of our mind and bones be active and strong ?

A doctor has provided 1 answer

Much to say...: And way too much for 400 characters. But the key is to understand that you're not going to find high-quality health from taking pills. Staying physically fit, eating sensibly (avoid the worst of the grease, sugar and salt), being happy to live simply and simply live, having good social skills, and being kind to yourself and others and ready to forgive are your best choices.

Answered 10/10/2013

5.2k views

Thank

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