A member asked:

Is there any easy to find food that acts like antihestamin to replace pils, for example xozal for skin itching?

A doctor has provided 1 answer

Antihistamine Foods: Flavonoids, such as quercetin and bromelain, are plant-based pigments that provide many fruits, vegetables and flowers with their vibrant colors. They are also natural antihistamines that aid your body in stabilizing mast cells to prevent the production and release of histamine and other inflammatory compounds.

Answered 4/25/2013

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