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A member asked:
I'm underweight, i have specific problems with being too pointy, pains when sitting, resting elbows. how to gain weight healthily and distribute it?
A doctor has provided 1 answer
Your BMI?: Are you truly underweight based on bmi (<18)? Eat more protein. Spirulina is a healthy supplement that adds protein & nutrients without a lot of calories or fat. Check your bmi here http://nhlbisupport.Com/bmi/bminojs.Htm.
Answered 3/16/2013
5.2k views
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