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A member asked:
My lower back is hurting and knots by my hips. how can i get some kind of relief?
A doctor has provided 1 answer
Physical therapies: Sounds musculoskeletal, interestingly on both sides. Possibly strain/sprain of lower spine and/or pelvic muscles & ligaments. An osteopath or physiatrist should be able to discern cause. Physical therapy, massage, & acupuncture might offer treatment. The largest joint in the axial spine is sacroiliac joint, which at 17 square centimeters is a large target for acute & repetative mechanical stress.
Answered 9/28/2016
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