How do i correct a low red blood count?

Need to find the : Cause first. How do you know that you your blood count is low? You doctor who ordered the initial test should be in the best position to describe as s/he is likely to have the additional information needed to ascertain the cause of low blood count. In general eating a balanced diet rich in fresh vegetables, fruits, whole grains, nuts and low in saturated fats, no tobacco. Supplements may be needed.