Breast milk &...: The best food for an infant is mother's milk so breastfeeding is important; however, the mother should eat fish or take a fish oil supplement to make sure her milk is rich in dha. After 6 months of age pureed vegetables & fruits (ideally organic) should be added- choose foods of all colors as each color represents different nutrients. Avoid gmo foods. A bit of turmeric can be added to the vegies.
Answered 12/9/2013
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Good balanced diet: A good balanced diet will have everything essential for good memory.
Answered 4/14/2016
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A doctor has provided 1 answer
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