A member asked:

Will going to the gym help relieve joint pain in hypermobility syndrome or will it stress the muscles more?

A doctor has provided 1 answer
Dr. Blake Miller answered

Specializes in Orthopedic Surgery

Strengthening: Exercising the muscles surrounding a hypermobile joints will help with dynamic stabilization and become less prone to injury.

Answered 3/6/2013

5.3k views

Thank

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