A member asked:

What are the signs of vitamin d insufficiency? i think i may have this bcoz i always stay at home during morning and don't encounter sunlight

A doctor has provided 1 answer

Ill-health: About half of north americans are vitamin d deficient nowadays, largely from "healthy lifestyles" that avoid sun exposure and vitamin-d enriched dairy products. Beyond general failure to enjoy maximum energy and athletic ability, lack of vitamin d causes the bones to be soft and become injured slightly, causing unexplained body pain. Please get tested & get a little sunlight regardless.

Answered 10/28/2013

5.3k views

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Related Questions

A member asked:

Is it true that every morning, sunlight gives vitamins?

A doctor has provided 1 answer