A member asked:

I got a short leg cast today and my knee is very stiff what are ways for the stiffness to go away?

4 doctors weighed in across 2 answers

Motion: Flex and extend your leg at the knee.

Answered 3/2/2013

5.3k views

Thank

Move it: I assume you were taken out of a long leg cast and converted to a short leg cast. If so, the motion will gradually come. I would just try to heat it up prior to stretching with warm compresses and then stretch in both flexion (bend) and extension. It may take a couple weeks but it should improve. Your extension at this point is probably more important than the bend.

Answered 12/30/2016

5.3k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more