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A member asked:
I'm 26 and i had anxiety for almost a year, sometime i feel one very big heart rate in my chest at a time, can you please tell me what it is ?
A doctor has provided 1 answer
See Below: Have you been evaluated by the primary care doctor? Anxiety can be a symptom of many physiological things as well. Get evaluated by your primary care doctor to rule out anything physical going on and take your next steps based on the results. It's still worth practicing relaxation, finding out triggers and general self-care. Good luck!
Answered 9/28/2016
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