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A member asked:
Im trying to lose 60-70 lbs. after i lose weight i don't want to have flacid.skin, what types of food do i have to prevent that from happening?
A doctor has provided 1 answer
Long-term process: For best results your plan needs to allow for gradual weight loss, rather than rapid. Think at most 2 pounds a week, over months. That way your body might be more able to adjust your skin. You can work with a nutritionist or holistic physician to develop a plan tailored to you. http://www.abihm.org/.
Answered 10/23/2017
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