Get Virtual Care
For Businesses
About Us
A member asked:
Am 18 years old and am body-bulding.i had joined gym 2 years ago but i don't hav wel tonned muscles.i need diet for their tonning!pls suggest me a diet?
A doctor has provided 1 answer
Protein: As long as you are working out / physically active, you can help gain mass with a protein supplement (either powder-->shake type or bar). However, it is easier to gain fat, which is not desirable. Not everyone is "big, " it may be much wiser to accept you for you.
Answered 12/10/2013
5.3k views
Thank
Related Questions
A member asked:
I hav been playin football on a "healed" sprained ankle, the muscle above that ankle seems to always be sore and pain while being on it, what can I do?
3 doctors weighed in across 3 answers
A member asked:
Muscle an tissue damage@bac of nec.Pain prescription not workin.Doc not gona up dosage.Pain RX eat up da stomac linin.Alredy hav gastro issues.N E otha options?
A doctor has provided 1 answer
A member asked:
I hav pain in my heart, thighs muscles 'n don't feel good n my chest i did test a.G ratio:1.1 creatine kinase:412 macroscopy--specific gravity:1.00?
A doctor has provided 1 answer
A member asked:
Can amphtamine/speed cause damage 2 my PC muscle, I hav lost its strength totaly gone, canot make myself get a hard erection nor stop myself urinating?
A doctor has provided 1 answer
A member asked:
I hav pain n my heart, thighs muscle, chest i did test a.G ratio, creatine kinase, macroscopy-specificgravity wasn't normal which kind of doctor i refer?
A doctor has provided 1 answer
People also searched for:
Cut my finger in cat dissection.I took tetenus, rabies immune globin&rabies vaccine.I hav mild muscle pins&spasm in body.Is it from rabies or vaccine?
I took/taking rabies vaccine, tetanus, immune globulin after 16 day of exposed.I hav weaknes&muscle pins, tingling allover body.Should i worry abt rabies?
I don't know if i hav DVT? i experienced aching continously on my left leg in past few weeks. I think if it's only muscle spasm.
Hav a vertical tear below skin 1inch inside of buttcrack from the buttcrack tip 2inches down seems filled wd blood a litte pain hav i torn a muscle ?
If u hav varicocele, is ur testosterone will dec? But can you build your muscle to be hypertrophied by exercise or will inhibit it by condition?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
