Suggest me how to increase the sperm count ... suggest some indian food or any medicine to increase sperm count?

Sperm countsperm cou: Particular diet can increase sperm count, but there is some evidence that increased fruits and vegetables in the diet along with decreased meat intake, reduction in alcohol consumption, stopping smoking can somewhat help in bringing back semen quality to normal who levels.Sperm count diet. If sperm count is within normal who levels then don't worry about it.