Which foods increase sperm count?

Heathly Diet: There is good eveidence that a healthy diet improves ann individuals sperm count. The age old advise of oysters might be based in the increase in omega 3 fatty acids and protein from the seafood. This helps overall health and is in no way a "magic bullet" to improve the quality of semen.

Supplements unproven: Men who are worried about their sperm and semen are usually trying to have a baby, so may end up buying and taking supplements advertised to help sperm, just for the extra ounce of hope. The uncertain amounts of l-carnitine, vit. E, folic acid, vit. C, or coenzyme q10 that may be in the supplements, along with uncertain amounts of "other" ingredients, have not been proven to help sperm or semen.

None: I do not have a solution for increasing sperm count. No foods/diet will help in this matter.