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A member asked:
Can i run while having a hernia?
15 doctors weighed in across 6 answers
Usually.: Aerobic exercise is unlikely to irritate an existing hernia unless it has reached a size where bowel incarceration is possible. If your hernia is small and not causing significant symptoms, keep on running!
Answered 4/13/2020
6.1k views
Yes : But the best advise is get it repaired and run as much as you want and prevent incarceration ( complications ).
Answered 10/7/2017
5.7k views
Depends on…: Location & size of hernia as well as whether it is at risk for incarceration (entrapment of loop/s of bowel). If it is small & easily reducible, wearing support to protect the hernia should allow you to run. If hernia worsens after running, see fp/surgeon about possible repair surgery.
Answered 8/22/2018
5.7k views
Yes: Can perform most all normal activities but refrain from doing things that make the hernia painful or uncomfortable. You may not be able to run at full strength with a hernia. Have an exam with your doctor to confirm what activities are safe for your condition.
Answered 4/30/2020
4.9k views
Yes: No problem unless the hernia is bothering you.
Answered 3/12/2016
4.9k views
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