A 28-year-old female asked:
My testosterone levels are on the low normal side. dr says not low enough for treatment, but i feel the effects. is there a natural safe treatment?
2 doctor answers • 4 doctors weighed in
Internal Medicine 33 years experience
Weight training .: If you don't have any medical conditions or contraindication to exercise lift weights .I would recommend you start weight training program under supervision and pay attention to your diet by eating more protein. Don't be sleep deprived and don't drink alcohol as studies suggest alcohol decreases your testosterone levels. These are some natural ways to boost your testosterone level.
5.3k viewsAnswered >2 years ago
Internal Medicine 25 years experience
5.2k viewsReviewed >2 years ago
Last updated Mar 25, 2015
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