What are foods that will help in the process of fat burning?

Cut the calories: Best is exercise and low calorie diet, watching the amount of carbohydrates and foods with low glycemic index.

Fat burning: Please ask your doc about ketogenic diet. That means high good fat such as coconut oil, olive oil, and avacado. Low on carbs such as bread, pasta, etc. Your body will begin to burn fat for fuel rather than sugar. Peace and good health.