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A member asked:
My mom is 40 year old .. she has very fat in her arms and legs .. what should she do?
4 doctors weighed in across 2 answers
Fat arms: Clearly weight loss is the correct answer if the obesity is causing symptoms.
Answered 11/15/2013
5.3k views
If she is motivated: It would be beneficial for her to eat healthfully ; be physically active. Calories burned must > calories consumed. She can mix ; match different kinds of physical exercise. This site can help her determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm.
Answered 11/23/2013
4.7k views
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