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A member asked:
Can i reverse my osteoperosis through diet with no drugs?
2 doctors weighed in across 2 answers
Osteoporosis: Osteoporosis is affected by many factors. You cannot reverse it with diet alone but you can keep it stable by keeping your vitamin d levels above average and doing weight bearing exercises and eating a calcium rich diet like broccoli and spinach.
Answered 11/28/2013
5.3k views
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No.: Reversal of bone loss would require medication.
Answered 11/28/2013
5.3k views
Thank
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