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A member asked:
Will drinking water help me lose weight and how much should i drank?
A doctor has provided 1 answer
See below: Amount varies between 3 liters for males and 2 for females daily. An easier way to remember is 8x8 = eight - eight ounce glasses of water a day. This is a simple and often effective component of weight loss.
Answered 7/6/2013
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