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A member asked:

How do i build up tolerance for dairy if i'm lactose intolerant?

A doctor has provided 1 answer

Cannot: If you lack the enzyme, you cannot get it back, but you can get lactaid tablets over the counter to help you digest dairy products.

Dr Ali agreed

Answered 3/26/2013

5.3k views

Thank

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What's the difference between the diets of people with lactose intolerant and those dairy allergies differ?

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I ate two dairy yoghurts yesterday eve and had flactulence and cramps but don't if spread out or just one. Lactose intolerant? Lasting damage?

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If you have a dairy allergy, is your chances of being lactose intolerant higher?

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How can i be sure if i have dairy allergy? Or i if i am lactose intolerant. ? Is there any sure shot test?

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Recently found out i'm severely lactose intolerant but still have been eating some dairy. Have been getting dizzy spells, could this be the cause?

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