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A member asked:
What precautions should i take near my menses date when i am trying to conceive what should i eat ?what activities i should not do? so i can conceive
A doctor has provided 1 answer
Timing: Keep a menstrual diary and use ovulation kits to help determine when you ovulate. Have sex the day before, day of, and day after ovulation. Start taking prenatal vitamins now. If you have other medical conditions, make sure they are under control, such as diabetes or thyroid disease. Your doctor should be able to guide you through this process. Best of luck!
Answered 12/9/2013
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