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A member asked:
Does gyming nd picking heavy weights affects height growth?
2 doctors weighed in across 2 answers
Growth & pt.: Weight lifting/ aerobic activity will not make you shorter or taller. However, regular physical activity is good for health.
Answered 8/27/2016
5.3k views
Thank
No: Physical activity, unless in extreme, willnot impact your genetically targeted height.
Answered 9/28/2015
5.3k views
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