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A member asked:
After falling on the steps, upper back is stinging pain when i pull elbows back and squeeze shoulder blades togather. is this normal?
A doctor has provided 1 answer
No: It's possible you strained your upper back muscles. Sometimes falls will irritate a joint or disc in the neck/back. Early treatment options include a short course of nsaids (advil, aleve), gentle massage, moist heat, and focusing on posture. If pain lasts greater than 2 weeks see your physician.
Answered 10/23/2017
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