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A member asked:
How to make my bones stronger because i usually suffer from joints pain at knees and ankle?
2 doctors weighed in across 2 answers
Exercise: Exercise combined with a healthy diet including normal amounts of vitamin d and calcium help keep your bones and joints in shape.
Answered 4/21/2014
5.3k views
Joint pain is not : Necessarily due to weak bones. You may have bones that are not aligned properly or you may have undue stress on them, or you may have problems with the surrounding tissues being inflammed as is the case of some arthritic conditions. See an orthopedist.
Answered 10/18/2016
5.3k views
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