The rhomboid area is in the upper back and can be injured or strained by poor posture,throwing,pulling,pushups,weight lifting,and repetitive motions.
Answered 10/3/2021
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The basic answer to what possible injuries can occur to a muscle is ... strain or tear. When you get a strain there can be bruising and swelling and possibly protective spasm/partial contraction of the muscle which leads to a painful muscle. The results of the tear are somewhat self-explanatory whereby that portion of the muscle is no longer capable of functioning.
Answered 9/30/2021
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