Try these: Apply ice packs on the first 2 days of having pain, then warm or hot compress thereafter. Try taking tylenol (acetaminophen) or advil(if no allergies). Mostly, back pain in young people is from muscle strain. If your back pain is accompanied by fever, vomiting, urination problems, weakness and numbness of your legs, you've got to see your dr. Re: your elbow pain(?Tendinitis), try the same approach. Take care!
Answered 2/15/2014
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