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A member asked:
I have more belly fat.its being very sad when i go out.i can't wear any outfits.going to college like this is giing me more dipression.please help me?
A doctor has provided 1 answer
Diet & lifestyle...: Diet and lifestyle are essential components of weight loss. It's hard to out-exercise overeating! healthy food choices, portion control and and active lifestyle are what works the best to lose weight. Later, exercise will become important in helping you maintain your weight loss. You can get more information at www.Dhcaz.Tsfl.Com. Good luck!
Answered 12/10/2013
5.3k views
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