A member asked:

I have muscle ache in my neck from last five years. local doctors say it is just muscle ache and i need to do some neck exercises, it is of no use.

A doctor has provided 1 answer
Dr. Jose Barreto answered

Specializes in Physical Medicine and Rehabilitation

Posture and stress: 2 of the most common causes of muscle pain around the neck area are stress and poor posture. Visit your doctor for a posture evaluation and assessment of stress and anxiety (if present). Good posture, exercise and stress management (with exercise, meditation, relaxation) is very helpful. www.otwithmd.com.

Answered 5/8/2019

5.3k views

Thank

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