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A member asked:
Hey i am arik. i am very addicted various types of social sites. i can not concentrate on my study. is their any way to overcome this?
A doctor has provided 1 answer
Serious addiction: It would be helpful to go cold turkey each day until you have finished all your work. Also tell yourself it is important to have close to 8 hours of sleep.
Answered 10/4/2016
5.3k views
Thank
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