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A member asked:

I'm 23 years, height 162cm and i weight 95kilos. what is my normal weigh?

A doctor has provided 1 answer

Around 65 kilos: For someone your height, you would need to weigh 65 kilos to have "normal" bmi or body mass index. The best way to achieve this is through high fiber/low sugar diet, portion control and exercise. Best of luck to you!

Answered 2/20/2013

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